Posts
The Calm App Presents: Shark Week
Why Shark Week? We’ve long admired these powerful predators, which, through centuries of optimization and mindfulness, have evolved into single-minded masses of sinew and cartilage with one goal: to destroy. In this way, sharks exemplify the Calm manifesto. Also, as the alpha predator of the sea with near-nothing to worry about, what’s calmer than a shark?
How to Get More Sleep
Keep In Sync With Your Body’s Sleep Cycle
We know maintaining…