Getting your steps in: Why else would you be walking to the Gatorade water tank 100 yards away from your table. To get water? Um, no. You didn’t even want water, and those 10,000 steps aren’t going to step themselves. The only thing worse than the shame of being seen self-serving yourself a one oz. cup of water like you’re a 7-year-old at a tee-ball game is dying early from heart disease after leading a sedentary lifestyle.