CARTOON: Pickle Pump

Jarring. Today's cartoon by Drew Panckeri.

My January Exercise Journal With My New Workout Mirror!

Jan 5th: Did my first workout today. Phew, it’s hard to keep up with the instructor (a super smiley and toned gal named Holly) during all those thigh busting pop squats. She really understands what motivates me, like when she yells, “Every step you take gets me closer to FREEDOM!” She must know I love helping people.

Gym Alternatives 

Drink so much coffee that your heart rate is the same as it would be if you ran 100 yards. That has the same effect on your body, right?

CARTOON: Parched

It's probably nothing. Today's cartoon by Madeline Horwath.

15 Things That Are Unquestionably True at the Gym

Assuming the spread-eagle position in public is perfectly okay…

An Open Letter to my 5K Training App

Dear 5K Training App, I feel guilty about the way I handled…