Guided Meditations For The Trump Era
In light of recent political events, we’ve updated our app to include all the meditations you’ll need for 2017.
Namaste!
RESTFUL SLEEP
Calm Your Dystopian Night Terrors
LOVING KINDNESS
For Your Now Openly Racist Friends
ACCEPTING AND LETTING GO
A Bathrobed Old Man Wandering in The Dark Has Access to the Nuclear Codes
RELAXING WITHIN
For High Blood Pressure Because You No Longer Have Health Insurance
FINDING INNER PEACE
Numb a Nervous Breakdown as the GOP Tells You To “STFU WOMAN”
MINDFUL LEARNING
Communicating With Grizzlies, Who Now Run The Public Schools
When The NSA is Listening
REDUCING STRESS
While Running for Your Life
CONSCIOUS BREATHING
For Hiding in the Forest
STAYING POSITIVE
While Sewing Giant Ties in the Gulag
MASTERING JOY
Hypnotherapy For Learning Russian In Your Sleep
HAPPY CITIZEN DAY CHANT
In Praise of Sexy Savior With Huge Hands and Huger Penis
INNER HEALING
Accepting You Probably Shouldn’t Have Voted for Jill Stein
- About the Author
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Yelena Shuster has written for the New York Times, Cosmopolitan, InStyle, Mashable & more fake news. The Columbia grad also helps students perfect admissions essays. Let’s schmooze: @YelenaShuster.
